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“What hurts today makes you stronger tomorrow.”JOYSAN Yoga is one of the best yoga and holistic wellness centers in Dhaka, Bangladesh.JOYSAN Yoga has scientifically developed some life-changing sessions, classes, See More See More
Students
Years Experience
Expert Staffs
Branches
Founder (Instructor)
M.Sc in Yoga Science, Yoga Therapy (1st Class) – 2017, SVYASA Yoga University, Bangalore, India.
“What hurts today makes you stronger tomorrow.”
JOYSAN Yoga is one of the best yoga and holistic wellness centers in Dhaka, Bangladesh. JOYSAN
Yoga has scientifically developed some life-changing sessions, classes. “What hurts today makes
you stronger tomorrow.”
JOYSAN Yoga is one of the best yoga and holistic wellness centers in Dhaka, Bangladesh. JOYSAN
Yoga has scientifically developed some life-changing sessions, classes,
See More
We have very qualified instructors for our relevant programs.
We offer multiple yoga,meditation, well beings classes and courses. We have also class and courses for coporate clients.
Days:Da Saturday, Monday & Wednesday
Time:05:00 - 06:00 PM & 06:00 - 07:00 PM
Current Price
Days:Da Saturday, Monday & Wednesday
Time:05:00 - 06:00 PM & 06:00 - 07:00 PM
Current Price
Days:Da Saturday, Monday & Wednesday
Time:05:00 - 06:00 PM & 06:00 - 07:00 PM
Current Price
Days:Da Saturday, Monday & Wednesday
Time:05:00 - 06:00 PM & 06:00 - 07:00 PM
Current PricePlease visit our office and contact with us for any query.
We have very qualified instructors for our relevant programs.
Manager - Operations & Communications
Senior Yoga Trainer
Yoga Trainer
senior trainer
We always care for our valuable clients.
We always care for our valuable clients.
I have completed my Yoga teachers training course from Joysan Yoga. If you ask me then Joysan is the best Yoga Training Center in Bangladesh. Their teaching methods are really nice, they do understand students needs, barriers and teach accordingly. Overall a good experience ???????? …
It's really a proper yoga training center in the Dhaka city. I myself taking three month running session in this institution get the mind blowing results in my daily life. There all the stuffs and trainers are friendly with each others. Person who loves Him/Her self must love the Yoga as well as loves ...❤️❤️ JOYSUN Yoga❤️❤️
Joysan Yoga is an excellent studio with a peaceful environment and professional instructors. Their corporate wellness programs are well-structured, and the sessions are both rejuvenating and effective. The team is highly responsive, ensuring a great experience for every participant. Highly recommend it for anyone looking to improve their physical and mental well-being!
Joysan Yoga and Wellness Center offers a serene space to relax and recharge. Under the guidance of Kushal Roy Joy, I’ve noticed improved flexibility and better stress management. He is exceptional—patient, knowledgeable, and truly dedicated to guiding each student with care. His clear instructions and calming presence make every class both engaging and rejuvenating. Highly recommended!
We have very qualified instructors for our relevant programs.
Yoga is not just about physical health — it’s deeply connected with mental wellness. Regular practice can reduce anxiety, depression, and overthinking.We’ll explore how yoga postures, breathing practices (Pranayama), and meditation improve mood by balancing hormones and calming the nervous system.
Many people wonder whether yoga can replace gym workouts. The truth is both have unique benefits. Yoga focuses on flexibility, breathing, mental clarity, and holistic health, while the gym emphasizes strength training, endurance, and muscle growth.This blog compares the two practices, helping you decide based on your lifestyle, goals, and preferences.
Back pain is one of the most common health issues in modern life due to long sitting hours. Yoga can provide safe and lasting relief by strengthening your spine and improving posture.In this blog, we’ll explore specific poses such as Cat-Cow, Sphinx Pose, Cobra Pose, Bridge Pose, and Child’s Pose that can help reduce stiffness and pain. We’ll also share do’s and don’ts for safe practice.
Morning yoga is a powerful way to boost energy and focus. Starting your day with sun salutations, breathing exercises, and gentle stretches not only wakes up your body but also clears your mind. Studies show that morning yoga can improve productivity, reduce stress, and regulate metabolism. In this post, we’ll share a 20-minute morning yoga routine that you can follow every day to feel energized and balanced.
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